A condensed and easy-to-understand video explaining the shooting space rule in girls' and women's lacrosse.

Quick reference page for pregame discussions for both high school and youth games

Discussion of both legal and illegal contact with the stick and the body in girl's lacrosse.

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Improve skills thru time management, communication and positive interactions with coaches and players.

Additional insight into self-start protocol for girl's lacrosse youth and high school play.

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